Training

Send your coach a form-check video

Film the set and upload it from the workout screen; your coach watches it and comments.

2 min read · 2 steps

Where to find it

On your phone
Tap “Workout” in the bar at the bottom.
On a computer
In the side menu:Today's Workout

Why it matters

Your coach sees your technique even when they're not at the gym, so they can fix your form before a bad habit or an injury sets in.

Steps

  1. 1

    Step 1

    Finish the set and upload the video

    In Today's Workout open the exercise, log the set and tap Done. An “Upload video” button appears under it; tap it and choose the video from your phone. When it's up you'll see “Video saved”.

  2. 2

    Step 2

    Read your coach's comment

    Your coach watches it from their review page and writes back. Their comments are on Progress under “Coach comments”, each with the exercise and set.

Tips

  • Videos can be up to 50 MB. Film just the set, from the side, with your whole body in frame.
  • Careful: tapping “Video saved” deletes the video.
  • The Voice button next to a set lets you say the numbers instead of typing, like “8 reps 60 kilo RPE 8”.

Questions people ask

No “Upload video” button?

It appears only after you tap Done on the set, and only on today's workout.

Related guides

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Updated 7 October 2026