Plans

Build a meal plan for a client

Meals with calories, macros, ingredients and preparation — and AI can suggest meals tailored to the client.

4 min read · 3 steps

Where to find it

Or tap Nutrition on the client's card in Manage Trainees.

Your client sees the whole plan in Meal Plan, so they stop asking “what do I eat?”. And you stop writing the same meals from scratch every time.

1
Step 1
Open the client's nutrition plans
From Nutrition Plans in the menu pick the client, or tap Nutrition on the client's page. Then “Create Nutrition Plan”.
2
Step 2
Add the meals
Give the plan a title, then “Add Meal” for each: name, calories, protein, carbs, fats and time. The arrow next to a meal opens ingredients, preparation and your notes. Finally tap Save.
3
Step 3
Let AI suggest meals
Tap “Suggest meals with AI”, choose the cuisine and budget, set the meals and calorie targets, and note any medical conditions. Tap “Generate suggestions”, pick the ones you like, then “Add selected meals” and adjust before saving.

Step 1 · Open the client's nutrition plans

Meal plans need Save — unlike workout plans, they don't save by themselves.
Each “Generate suggestions” uses one AI credit from your monthly allowance; it's refunded if the request fails.
“Copy from existing” saves a lot of time for clients with similar goals.
Careful: the trash icon on a plan card deletes it straight away, without asking.

Does the AI know about my client?

Yes — it takes their age, weight, height and goal into account, plus whatever you add. You always review and choose.

I'm out of AI credits — now what?

They renew at the start of your next subscription month, or upgrade your plan in Subscription & invoices.

Message us on WhatsApp and we'll get back to you quickly.

Updated 7 October 2026