Getting started

Get started as a trainee

Create your account, tell us how you train, and link up with your coach.

2 min read · 4 steps

Where to find it

If your coach sent you an invite link, open it. Otherwise tap Sign Up at the top of the FitRip home page.

Why it matters

Once you're linked with your coach, your workout and meal plans are on your phone, and you log your training while they follow along.

Steps

  1. 1

    Step 1

    Create your account

    If your coach sent you an invite link, open it first so you're linked automatically. On Sign Up enter your name, email and a password of at least 8 characters, then tap Sign Up.

  2. 2

    Step 2

    Tell us how you train

    Choose “I'm already training with a coach” and pick your coach from the list, or “I'm looking for a coach”, or “I want to train on my own”. Then add your goal, weight, height and age and tap “Finish setup”.

  3. 3

    Step 3

    Wait for approval

    If you chose a coach, they approve you; otherwise the FitRip team reviews your account. The page checks by itself and lets you in as soon as you're accepted.

  4. 4

    Step 4

    Looking for a coach?

    Under Coaches, browse available coaches, their specialties and prices. Open a profile you like, tap “Apply now” and tell them your goal.

Tips

  • Once your coach accepts you, they activate your subscription so you can see your plan — agree on a package with them.
  • Install the app on your phone so it opens faster and you get notifications.

Questions people ask

Picked the wrong coach?

Before tapping “Finish setup” you can tap Change. If you've already finished, message us on WhatsApp and we'll fix it.

Approval is taking long?

Ask your coach to accept you under Join Requests on their dashboard.

Related guides

Today's workout and logging setsInstall the app and turn on notifications

Still need help?

Message us on WhatsApp and we'll get back to you quickly.

Updated 7 October 2026